Nourished Weekly Meals

A new menu of nourishing meals each week.

The word “doula” comes from the Greek word for “one who serves”.

Looking for balanced, nourishing meals for you or a loved one? Let us help! We’ve created a program just for you. Nourished Weekly is a meal service designed with convenience and nourishment in mind.

Glass jars filled with rice, granola, fruits, and chia seed pudding on a white background.

Nourished Weekly

Nourished Weekly – Now Even Better!

Our updated Nourished Weekly service makes healthy eating simple, flexible, and affordable.

Each week you’ll receive:

  • 3 grains

  • 3 proteins,

  • 3 vegetables

  • 2 dressings

All designed to mix and match for endless pairings. That’s up to 6 fresh, nourishing meals for only $65 + tax (about $10 per meal!). Whether you’re fueling busy weekdays or looking for balanced, delicious options without the stress of cooking, Nourished Weekly has you covered.

Meals are prepared on Tuesday and available for pick-up from 5-6 PM at the Circle Inn. If that time does not work please reach out to arrange a different time.

Our Services

Herbs in a brown paper bag with "care doula" logo, text "Nourished Weekly" in the background.

Weekly Meal Service is designed with convenience and nourishment in mind, offering a rotating 6-week menu that ensures variety and balance.

Three glass jars filled with colorful, layered vegetables including mushrooms, cherry tomatoes, broccoli, carrots, quinoa, cucumbers, and bell peppers, with the words 'Meal Prep Services' above.

Short-term and long-term services to provide healthy and balanced meals and meal plans.

Plates of international food including rice with vegetables, chicken drumsticks, curry, and sauces, with text 'International Supper Club' on a green background.

Our International Supper Club explores the rich culinary traditions of a different country each month.

Contact Kelsey

I’d love to connect with you to learn how meal prep services or my other offerings can help you in your daily life.