Nourished Weekly Meals

A new menu of nourishing meals each week.

The word “doula” comes from the Greek word for “one who serves”.

Looking for balanced, nourishing meals for you or a loved one? Let us help! We’ve created a program just for you. Nourished Weekly is a meal service designed with convenience and nourishment in mind.

Glass jars filled with rice, granola, fruits, and chia seed pudding on a white background.

Nourished Weekly

Nourished Weekly is taking a summer vacation. We are reworking this service to make it bigger and better. We are still offering International Supper Club meals and personal chef services throughout the summer.

Don’t forget to sign-up for our newsletter to stay up-to-date on our services.

Our Services

Weekly Meal Service is designed with convenience and nourishment in mind, offering a rotating 6-week menu that ensures variety and balance.

Three glass jars filled with colorful, layered vegetables including mushrooms, cherry tomatoes, broccoli, carrots, quinoa, cucumbers, and bell peppers, with the words 'Meal Prep Services' above.

Short-term and long-term services to provide healthy and balanced meals and meal plans.

Plates of international food including rice with vegetables, chicken drumsticks, curry, and sauces, with text 'International Supper Club' on a green background.

Our International Supper Club explores the rich culinary traditions of a different country each month.

Contact Kelsey

I’d love to connect with you to learn how meal prep services or my other offerings can help you in your daily life.